The world's most in-depth and scientific reviews of gear

Best Heating Pad of 2020

By Max Mutter ⋅ Senior Review Editor
Tuesday September 29, 2020
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Aches and pains got you down? We bought and tested 8 of the best heating pads of 2020 to find the best heat therapy for your sore muscles. We objectively measured how quickly each of these pads heat up, how hot they actually get, and the evenness of their heat. We also used them to soothe our muscles after working out and when suffering from stiffness in general. Whether you need a heating pad for pain relief, to speed recovery from an injury, or just to warm up on cold nights, our testing results can help you find the perfect one.

1

Best All-Around Heating Pad


Mighty Bliss Large Electric


Editors' Choice Award
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$36.17
(28% off)
at Amazon
See It

Dimensions: 12" x 24" | Heat settings: 3
Heats up fast
High maximum temperature
Cozy, plush cover
Some colder spots in the corners
Only 3 heat settings

A classic rectangular pad can be a true jack of all trades, in its simplicity remaining amenable to being draped over or wrapped around almost any ailing body part. If you're looking for a pad that can seamlessly go from cradling a stiff back to wrapping around an aching knee, we can't recommend the Mighty Bliss Large Electric enough. It is both one of the most flexible and plushest feeling pads we've tested, allowing for a comfortable and ergonomic fit no matter what body part you're trying to affix it to. Once you get it in place it heats up faster than most of the models we've tested, going from cold to borderline scorching in just under two minutes. To boot, its maximum temperature of 115.8˚F is amongst the hottest that we've measured, providing that deep, penetrating heat that is often needed to soothe larger muscle groups.

We only have a couple gripes with this pad, and both are fairly minor. First off, we found that it loses some heat towards the corners, with the surface temperature dropping over 10˚F compared to the center for the colder corners on the plug side of the pad. However, thanks to its large size, we rarely if ever noticed this during normal use. Also, it only offers three heat settings, slightly less than average. Again, despite the relative lack of options we were always able to find an appropriate heat level. No matter how you plan on using a heating pad, chances are the Mighty Bliss Large Electric will do swimmingly.

The Mighty Bliss is one of the comfiest and most versatile pads we've tested.
The Mighty Bliss is one of the comfiest and most versatile pads we've tested.

2

Best Bang for the Buck


Sunbeam XL UltraHeat


Best Buy Award
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$17.59
at Amazon
See It

Dimensions: 12" x 24" | Heat settings: 3
Inexpensive
Easily removable/washable cover
Relatively low maximum temperature
Above average heat up time

If you're looking for a no-frills pad that won't set you back much, the Sunbeam XL Ultraheat is for you. It sports a simple design and large surface area that delivers even heat for less than half of what many of its competitors cost. We particularly like the easily removable cover. Though less plush than those of most other pads, it is very easy to take off and clean.

The Sunbeam XL Ultraheat does lack some of the panache of other pads. It doesn't get overly hot, barely breaking the 100˚F mark in our testing. It also took it nearly seven minutes to reach that temperature, making it far slower than most. However, if you just want some gentle heat and don't mind waiting a few extra minutes for it, the Sunbeam XL Ultraheat and its relatively low price tag fit the bill.

The Sunbeam XL Ultraheat provides soothing heat at a bargain price.
The Sunbeam XL Ultraheat provides soothing heat at a bargain price.

3

Best For Neck Pain


Sunbeam Renue Neck & Shoulder 14 x 22


Top Pick Award
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$33.35
at Amazon
See It

Dimensions: 14" x 22" | Heat settings: 4
Secure, comfortable fit
High maximum temperature
Really only useful for neck

If your neck is feeling cramped from hunching over a computer all day, the Sunbeam Renue Neck & Shoulder 14 x 22 could be just the ticket. Thanks to an ergonomic design, a convenient magnetic clasp, and sewn-in weights that provide just enough pressure without feeling cumbersome, this pad can comfortably cradle your neck whether you're in bed or sitting at your desk. It also reaches a maximum temperature of over 110˚F for those stressful times that require intense heat therapy.

The biggest drawback to this pad is its specificity. While you may be able to get creative and use it to soothe other body parts, the design largely limits its use to the neck. Additionally, though "shoulder" is in the name, we found that it focuses much more of its soothing heat in the neck area. But if you're someone that consistently carries your tension in the neck, this convenient pad is likely to become your new best friend.

The Sunbeam Renue Neck & Shoulder 14 x 22 cradles and warms sore neck muscles.
The Sunbeam Renue Neck & Shoulder 14 x 22 cradles and warms sore neck muscles.

4

Best for Low Back


Pure Enrichment PureRelief Lumbar and Abdominal


Top Pick Award
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$39.99
(43% off)
at Amazon
See It

Dimensions: 7" x 9" | Heat settings: 4
Perfect ergonomics for low back and abdominals
Included cold pack
High maximum temperature
Heats up fast
Small size limits versatility

If you're struggling with a low back or abdominal strain, or tend to have painful cramps, the Pure Enrichment PureRelief Lumbar and Abdominal is one of the most effective tools for relief that we've found. The tapered shape and built-in straps allow it to be securely affixed to either your low back or abdominal area, providing targeted heat no matter what position you're currently finding comfortable. The pad comes with a cold pack that can be put in the freezer and then placed in a slot on the pad, allowing for convenient hot/cold therapy as well. Finally, a high maximum temperature of 114˚F and fast heat up time of just over two minutes provide quick and intense heat when you need it.

Like all specialized pads, the size and shape make it somewhat difficult to use on areas other than the midsection. The more symmetrical shape and added straps made it slightly easier to wrap and secure this pad on a knee or hamstring than the neck/shoulder models we tested, but it was still less amenable to these situations than the simple rectangular pads. But if it's usually your core that gives you trouble, the Pure Enrichment PureRelief Lumbar and Abdominal is the best and most convenient option we've found.

The Pure Enrichment PureRelief is perfect for low back soreness or abdominal cramps.
The Pure Enrichment PureRelief is perfect for low back soreness or abdominal cramps.

5

Best for Shoulders/Mid Back


Utaxo Wrap


Top Pick Award
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$40
List Price
See It

Dimensions: 25" x 32" | Heat settings: 6
Large area
Can be worn like a cape
Mediocre maximum temperature
Doesn't quite cover low back
Fit may be odd if you're tall

For those that tend to carry all their tension in their shoulders and upper back, or those that are just often cold and love the idea of a heated super hero cape, the Utaxo Wrap is sure to please. This pad looks like a giant lobster that uses a snap closure to secure around your shoulders and a sash to tie around your waist. This, combined with a plush covering and light weight make for a very comfortable and secure exterior garment that can provide comforting heat from your shoulders all the way down through the upper and mid back. We found the pad to be cozy and unobtrusive whether we were lying in bed, lazing on the couch, or sitting in our desk chairs.

Our biggest complaint is that for most people the pad doesn't quite cover the oft problematic low back area. Even though our lead tester is a borderline Napoleonic complex inducing 5'8" the pad fell a couple of inches short of his waist when worn normally. Additionally, the sash that is meant to be tied around the waist fell just at the bottom of his rib cage, causing him to usually just leave it untied. However, the pad is plenty large enough to cover the low back if laid out flat instead of worn over the shoulders. Additionally, the maximum temperature of 105˚ is only mediocre compared to other models. Overall, this pad is perfect for shoulder and mid back tension and is versatile enough to be used for other ailments.

The Utaxo fits quite comfortably and ergonomically.
The Utaxo fits quite comfortably and ergonomically.

6

A Good Option for Shoulders


Sunbeam Renue Neck & Shoulder 22 x 19


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$35.70
(29% off)
at Amazon
See It

Dimensions: 19" x 22" | Heat settings: 6
Provides good heat to shoulders
Good maximum temperature
Doesn't get much heat on the neck
Not good for other body parts

If you specifically want a pad for your shoulders, the Sunbeam Renue Neck & Shoulder 22 x 19 is a decent choice. It uses a magnetic closure to wrap around your shoulders for targeted heat therapy. It also has some small weights stitched in to provide a little extra pressure and make that heat penetrate into your muscles. The maximum heat of 110˚ is fairly high for those times when you need a little extra power.

While this pad does have a neck flap very little of its heat found its way to our neck muscles during testing. Additionally, the specific shape makes this pad really only convenient for use on the shoulders. But if you're looking for a shoulder-specific pad this may be just what you want.

The Sunbeam Renue Neck & Shoulder 22 x 19 spreads heat from the base of the neck and down into the shoulder muscles.
The Sunbeam Renue Neck & Shoulder 22 x 19 spreads heat from the base of the neck and down into the shoulder muscles.

7

High Heat with Lots of Settings


Sunbeam King Size Xpressheat


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$35.89
(10% off)
at Amazon
See It

Dimensions: 12" x 24" | Heat settings: 6
Very high maximum temperature
6 different heat settings
Heats up fast
Some colder spots at corners
Not quite as plush nor as flexible as other models

The Sunbeam King Size Xpressheat earned superlatives in many of our tests. Its maximum temperature of 116˚ is the highest we've measured. It posted the fastest time (1 minute 48 seconds) in going from cold to 100˚. It also has six distinct heat settings, again putting it in the top tier. The relatively large size also makes it good for use on many different body parts.

This pad only missed out on an award because we found its covering to be slightly less plush than some others, and it is similarly slightly less flexible. We felt like these minor drawbacks erased the benefits of another few degrees of maximum temperature of a few seconds saved in heat up time. However, if you want the hottest or fastest pad possible, the Sunbeam King Size Xpressheat may be for you.

The Sunbeam King Size Xpressheat heats up fast and gets very hot.
The Sunbeam King Size Xpressheat heats up fast and gets very hot.

8

Another Shoulders and Back Option


MaxKare Large Heating Wrap


Editors' Choice Award
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$34.99
at Amazon
See It

Dimensions: 24" x 33" | Heat settings: 5
5 heat settings
Comfortable fit
Low maximum temperature
Doesn't cover low back

The MaxKare Large Heating Wrap offers good coverage over the shoulders and through the upper and mid back. A magnetic closure makes sure it stays draped in place, and a plush sash allows you to secure it around your waist (as long as you're on the shorter end of the spectrum). The plush covering feels cozy and the five heat settings let you find the perfect temperature, whether you're looking for pain relief or just want some extra warmth during those late fall NetFlix binges on the couch.

This pad is certainly designed with shorter people in mind. Our lead tester sits at an aggressively average 5'8" and the pad fell well short of his low back. Additionally, the sash ended up cinching about mid way down his rib cage, making for an awkward fit. Finally, the maximum temperature of just over 100˚ is on the lower end of the spectrum. But if you stand closer to the ground and are looking for a comforting warmth rather than aggressive heat this pad may work great for you.

The MaxKare is a fairly comfortable way to heat your shoulders and upper back.
The MaxKare is a fairly comfortable way to heat your shoulders and upper back.

Why You Should Trust Us


Author Max Mutter has been testing and writing about consumer technology products for more than 4 years. In that time he's reviewed more than 50 health and wellness products like air purifiers and humidifiers. He is also a lifelong athlete that has endured multiple surgeries, so he knows the values of a good dose of heat therapy.

To find the best heating pads on the market we used an infrared thermometer to determine the maximum temperature of each pad, and to measure how quickly each can go from room temperature to 100˚ farenheit. We also took the temperature at multiple spots across the face of each pad to measure how evely they disperse heat.


Analysis and Test Results


Most of our testing and grading of these heating pads focused on three aspects of heating performance: maximum heat, heat-up time, and heat dispersal. We also considered how easy each pad is to use in terms of the control panel, the number of heat settings offered, and whether there are any accessories that make affixing the pad to specific body parts easier and more secure.

Heat Up Speed


We found the time it took a heating pad to actually get hot to be one of the most significant factors on our overall opinion of the pad. You're most likely turning to a heating pad to relieve pain or at the very least minor disfomfort, and having to wait only two minutes instead of six minutes to start feeling that relief can feel like a very significant difference. We measured heat up speed by placing every pad on a surface with low heat conductivity (that's the fanciest way we've ever said 'couch') and then plugging them in turning them on their highest setting. We then started a timer and pointed an infrared thermometer at the center of the pad and waited until it read 100˚ fahrenheit - a temperature every pad could reach and at which we found the heat to start feeling both noticeable and helpful.

Testing heat up speed on the Mighty Bliss.
Testing heat up speed on the Mighty Bliss.

The Sunbeam King Size Xpressheat was the fastest pad we tested, hitting 100˚ in just 1 minute and 48 seconds. The Mighty Bliss Large Electric was close behind at 1:53. The Pure Enrichment PureRelief Lumbar and Abdominal was also quite fast logging a time of 2:28. Beyond these top performers all the models fell in the 4-7 minutes range — a gray area that requires some patience but probably won't be rage inducing.

Ease of Use


If you can't set a pad to an appropriate temperature or get it to reliably stay on your ailing body part, it's not going to be worth much. We assessed the ease of use of each pad by considering the number of heat settings they offer, and how easily they can comfortably be affixed to different body parts.

The Sunbeam Xpressheat has six different heat settings.
The Sunbeam Xpressheat has six different heat settings.

In our opinion the Mighty Bliss Large Electric is one of the most versatile pads out there. Its large size and impressive flexibility allow for many different possible use strategies, and the four heat settings offer at least one more option than the standard three. If you're looking for a specialized pad for a specific body part, we highly recommend the ergonomics of the Pure Enrichment PureRelief Lumbar and Abdominal for low back strains or abdominal cramps, the Sunbeam Renue Neck & Shoulder 14 x 22 for use on the neck, and the Utaxo Wrap for the shoulders and upper back.

Maximum Temperature


We measured the maximum surface temperature of each of our heating pads by letting them warm up on high for at least 10 minutes, and then taking the temperature of the center point of the heating surface with an infrared thermometer. We found the range in temperature of the pads we tested to be fairly narrow (100.3˚ to 116˚.5). For most uses (backs, elbows, shoulders) we found 100˚ to be plenty hot enough to feel therapeutic. However, for some larger muscles (like hamstrings and glutes) we found the hotter models to provide more penetrating and effective heat.

The extra heat of the Xpressheat is good for larger muscle groups.
The extra heat of the Xpressheat is good for larger muscle groups.

Here again the Sunbeam King Size Xpressheat led the pack with a maximum temperature of 116.5˚. The Mighty Bliss Large Electric was a very close second at 115.8˚. The Pure Enrichment PureRelief Lumbar and Abdominal and the Sunbeam Renue Neck & Shoulder 14 x 22 also impressed at 113.7˚ and 110.1˚, respectively.

Heat Evenness


Some pads are a bit stingy with their heating elements, resulting in high temperatures in the center of the pad that quickly drop off as you approach the edges. We measured heat evenness both subjectively and objectively. Subjectively we used each pad and noted if we noticed any colder spots. Objectively we measured the temperature at the center of each pad with an infrared red thermometer, and then took four more measurements two inches down and two inches in from each corner. This revealed if the pad got colder towards the edges or not.

The Mighty Bliss displayed some of the hottest and most even heat in our testing.
The Mighty Bliss displayed some of the hottest and most even heat in our testing.

We found most rectangular pads to provide fairly even heat throughout, with the Sunbeam King Size Xpressheat being one notable exception (its temp dropped over 18˚ from the center to the plug edge of the pad). More specifically ergonomic models tend to have more inconsistencies due to their non-standard shapes. For example, the Sunbeam Renue Neck & Shoulder 14 x 22 ends up putting more heat towards the neck while its sibling model, the Sunbeam Renue Neck & Shoulder 22 x 19 focusses more heat on the shoulders. The Pure Enrichment PureRelief Lumbar and Abdominal ended up being one of the most consistent models we tested, providing intense and even heat across the entirety of the low back.

Conclusion


Finding the right heating pad can be the first step in the path towards comfort and healing. We hope our real-world testing results have helped you find the best pad for your specific needs.

Max Mutter