Xiaomi Mi Band 3 Review

Fitness Impact

The Xiaomi is quite accurate at keeping track of your steps and distance walked. We conducted three trials, manually counting the steps each time as we walked our 1-mile course. The distance tended to overcount, though not by more than 0.6 miles. In its best trial, the Xiaomi only counted 5 extra steps, showing 2140 steps instead of the true 2135, but overcounted by 42 in its worst trial.

This product's performance plummeted a bit when it came to cycling or another type of workout tracking, as you can't really do much besides timing how long the workout lasts.

However, if you combine the Mi Band 3 with our smartphone with workouts, you can also get your speed, heart rate, time, duration, distance, your route, and some other metrics. This definitely should make you think twice about getting the Mi Band 3 if you were looking at getting a fitness tracker so you can leave your phone behind while you work out. The Xiaomi doesn't really have any other workout profiles to select and does not appear to track the number of flights of stairs you climb throughout the day.

The app also has limited community compare functions, only really allowing you to view your past progress and compare your step counts — and weirdly enough, your weight — with your friends, so you should also consider other products if you were hoping to use more of the community benefits of a fitness tracker.

Health Impact

We weren't fans of the heart rate tracking on the Xiaomi. It consistently undercounted our heart rate and won't automatically measure heart rate without changing the settings. Additionally, the tracker itself won't display your heart rate when set to automatic measurement, with the data only being shown when you sync it with your phone. This will also drain the battery much faster. You also can't see your workout heart rate data unless you start your workout from the mobile app, rather than the Xiaomi itself.

There aren't really any dieting aids or a way to integrate the Mi Band 3 data with third-party dieting apps, but it will alert you that it is time to get up and move if you have been sedentary for too long.

The Xiaomi does have automatic sleep tracking abilities, but we found the data produced to be a little suspect, as it differed significantly from our sleep tester's recollections of the evening and the data produced by other trackers. It does have a vibration alarm you can set to wake you, but deep sleepers beware — the vibration is pretty light and doesn't last for all that long, so there is a strong possibility of the Band 3 failing to rouse you.

Ease of Use

The Band 3 has a fairly good battery life, though it will be substantially reduced if you are using all the notifications, sports tracking, and all-day heart rate monitoring. While Xiaomi states that you should be able to get 20 days out of it, we found this to be highly unlikely based on our testing, with 7-8 days being much more likely. When you do need to recharge the Xiaomi, it requires a proprietary USB charging cable.

This tracker usually syncs all of your data to the phone within 20 seconds, and we found the mobile app to be very straightforward and intuitive to use.

The fitness tracker itself is also quite easy to operate with the combination of a single button and touchscreen interface. It is also rated as water resistant to 5 ATM or 50 meters — more than enough for the shower or a pool.

The wristband could be a little easier to put on, as the latch is a little more difficult to use than a traditional watch clasp.

Ergonomics

While this tracker isn't particularly striking, having a rather run-of-the-mill appearance, it is very comfortable to wear. It has a small form factor and is a good option if you want a more discreet wrist-mounted fitness tracker. It also has a very low profile with rounded edges, making getting it snagged on something a very rare occurrence.

Display

The touchscreen on this tracker is quite responsive, only occasionally misinterpreting the direction of one of our swipes and bringing up the wrong menu. However, it is almost impossible to read this screen in bright sunlight, and it is a little on the dim side when looking at it at night.

This fitness tracker can receive most push notifications that your phone can, though it caps you at five notifications at a time before dismissing some — long messages can count for multiple — and has no response to let you reply to messages with auto-generated responses. The home screen shows you the date and time, with secondary screens showing some other basic fitness info, such as steps taken, distance traveled, and estimated calories burned.

Value

Overall, this fitness tracker is the best value that you can get. Period.

Conclusion